[et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.27.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”gcid-primary-color 0%|rgba(255,255,255,0) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/vitalfit.app\/wp-content\/uploads\/2025\/01\/artrosis.jpg” custom_margin=”||25px||false|false” custom_padding=”||2vw||false|false” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-primary-color%22:%91%22background_color_gradient_stops%22%93}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.24.3″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.24.3″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ background_color=”gcid-primary-color” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_radii=”on|6px|6px|6px|6px” global_colors_info=”{%22gcid-primary-color%22:%91%22background_color%22%93}”][et_pb_heading title=”Rehabilitation” _builder_version=”4.24.3″ _module_preset=”ddeb8c09-9078-4424-bc15-2efb6572e28e” title_text_color=”#FFFFFF” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”0504de1e-f5ff-4281-ba60-cbbe4edf98bc” locked=”off” global_colors_info=”{}”]<\/p>\n
Supplements post-operative rehabilitation with physical exercise in autonomy<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” module_id=”post-op” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||25px||false|false” custom_padding=”0px||||false|false” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ custom_padding=”60px||60px||true|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||0px||true|false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_heading title=”Post-operative rehabilitation” _builder_version=”4.24.2″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_heading title=”Complement and enhance your post-surgical physiotherapy sessions with a physical exercise plan adapted to your needs and schedules at home.” _builder_version=”4.27.4″ _module_preset=”f0c675ea-2574-4d0e-b725-30f8550a8550″ title_text_color=”gcid-primary-color” locked=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22title_text_color%22%93}”][\/et_pb_heading][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.3″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_image src=”https:\/\/vitalfit.app\/wp-content\/uploads\/2025\/01\/bg-e1671492110722.png” title_text=”bg-e167149212110722″ _builder_version=”4.27.4″ _module_preset=”6ed8fd5c-62c5-4100-98c3-7b8b6d2c2ee6″ border_width_all=”1px” border_color_all=”gcid-primary-color” global_colors_info=”{%22gcid-primary-color%22:%91%22border_color_all%22%93}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.17.6″ _module_preset=”default” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.6″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_heading title=”Rehabilitation Programs” _builder_version=”4.27.4″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” title_text_align=”center” title_text_color=”gcid-primary-color” locked=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22title_text_color%22%93}”][\/et_pb_heading][et_pb_text _builder_version=”4.24.3″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” text_orientation=”center” max_width=”800px” module_alignment=”center” global_colors_info=”{}”]Our rehabilitation programs are designed to facilitate post-operative recovery by offering customized exercises that accelerate the healing process.
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.2″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ max_width=”800px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.3″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_blurb title=”Relapse prevention” use_icon=”on” font_icon=”||fa||900″ icon_alignment=”center” _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” text_orientation=”center” locked=”off” global_colors_info=”{%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22%93,%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22%93}”]<\/p>\n
After surgery, the objective is to achieve a full functional recovery and for this purpose rehabilitation must be focused on eradicating the origin of the injury, since most of them are caused by muscular deficits and imbalances, harmful postural habits, incoordination and inadequate physical exercise.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.3″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_blurb title=”Prevents loss of general physical condition.” use_icon=”on” font_icon=”||fa||900″ icon_alignment=”center” _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” text_orientation=”center” locked=”off” global_colors_info=”{%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22%93,%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22%93}”]<\/p>\n
Don’t let an injury deteriorate your overall physical condition. Complement your recovery routine with a program adapted to your circumstances and exercising the parts not affected by the injury\/surgery. <\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ _builder_version=”4.24.2″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ max_width=”800px” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.17.3″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.3″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_blurb title=”Switch to healthier routines.” use_icon=”on” font_icon=”||fa||400″ icon_alignment=”center” _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” text_orientation=”center” locked=”off” global_colors_info=”{%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22%93,%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22%93}”]<\/p>\n
Your recovery can be the perfect ally to leave sedentary habits behind and start your personalized exercise program combining work with the physiotherapist with physical exercise directed by our application at home.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.17.3″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”4.23.1″ _module_preset=”default” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.3″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_cta title=”Download the Vitalfit App” button_url=”https:\/\/decacoaching.es\/suscripcion-a-vitalfit\/” url_new_window=”on” button_text=”Start Now” _builder_version=”4.27.4″ _module_preset=”4c2ad5d0-871e-414e-a4be-aa9134d4ae8e” header_text_color=”#FFFFFF” body_text_color=”#FFFFFF” background_color=”gcid-primary-color” use_background_color_gradient=”on” background_color_gradient_direction=”65deg” background_color_gradient_stops=”#000000 0%|rgba(255,255,255,0) 100%” background_color_gradient_overlays_image=”on” background_enable_image=”off” button_text_color=”gcid-secondary-color” button_bg_color=”#FFFFFF” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” link_option_url=”https:\/\/decacoaching.es\/suscripcion-a-vitalfit\/” link_option_url_new_window=”on” locked=”off” global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22%93,%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22color%22%93,%22gcid-7cadd8b3-5228-48e4-90c4-212d09232f7b%22:%91%22header_text_color%22,%22header_text_color%22,%22color%22,%22color%22,%22color%22,%22color%22%93,%22gcid-primary-color%22:%91%22button_bg_color%22,%22button_bg_color%22,%22background_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22%93,%22gcid-f113ad93-2527-46d7-862b-fc71181c6b5e%22:%91%22border_color_all%22,%22border_color_all%22%93,%22gcid-secondary-color%22:%91%22button_text_color%22%93}” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone”]<\/p>\n
Start your journey to personalized wellness with Vitalfit. Download our app and access physical activity plans tailored to your specific needs. Your health, in shape, is waiting for you! <\/p>\n
[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Supplements post-operative rehabilitation with physical exercise in autonomyOur rehabilitation programs are designed to facilitate post-operative recovery by offering customized exercises that accelerate the healing process. After surgery, the objective is to achieve a full functional recovery and for this purpose rehabilitation must be focused on eradicating the origin of the injury, since most of them […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":586,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-551","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/pages\/551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/comments?post=551"}],"version-history":[{"count":3,"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/pages\/551\/revisions"}],"predecessor-version":[{"id":558,"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/pages\/551\/revisions\/558"}],"up":[{"embeddable":true,"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/pages\/586"}],"wp:attachment":[{"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/media?parent=551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}