[et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.27.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”gcid-primary-color 0%|rgba(255,255,255,0) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/images.unsplash.com\/photo-1574406280735-351fc1a7c5e0?ixid=M3w1ODkyNzF8MHwxfHNlYXJjaHw5fHxhY3RpdmUlMjBzZW5pb3JzJTIwZXhlcmNpc2luZ3xlbnwwfDB8fHwxNzI3OTcyNDEzfDA&ixlib=rb-4.0.3&fm=webp&fit=crop&crop=entropy&w=1920&h=1080&q=20&dpr=2″ custom_margin=”||25px||false|false” custom_padding=”||2vw||false|false” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-primary-color%22:%91%22background_color_gradient_stops%22%93}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.24.3″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.24.3″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ background_color=”gcid-primary-color” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_radii=”on|6px|6px|6px|6px” global_colors_info=”{%22gcid-primary-color%22:%91%22background_color%22%93}”][et_pb_heading title=”In shape” _builder_version=”4.24.3″ _module_preset=”ddeb8c09-9078-4424-bc15-2efb6572e28e” title_text_color=”#FFFFFF” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”0504de1e-f5ff-4281-ba60-cbbe4edf98bc” locked=”off”]<\/p>\n
General purpose plans, always taking into account the particularity of the individual.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” module_id=”fitness-maintenance” _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px||||false|false” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ custom_padding=”60px||60px||true|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||0px||true|false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_heading title=”Form Maintenance” _builder_version=”4.24.2″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_heading title=”Recover, maintain or improve your physical condition with the best INDIVIDUALIZED physical exercise program, without being hindered by time or distance.” _builder_version=”4.27.4″ _module_preset=”f0c675ea-2574-4d0e-b725-30f8550a8550″ title_text_color=”gcid-primary-color” locked=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22title_text_color%22%93}”][\/et_pb_heading][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.3″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_image src=”https:\/\/vitalfit.app\/wp-content\/uploads\/2025\/01\/anupam-mahapatra-Vz0RbclzG_w-unsplash_reduced.webp” title_text=”anupam-mahapatra-Vz0RbclzG_w-unsplash_reduced” _builder_version=”4.27.4″ _module_preset=”6ed8fd5c-62c5-4100-98c3-7b8b6d2c2ee6″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|tablet” _builder_version=”4.19.0″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_blurb title=”GENERIC PLANS” use_icon=”on” font_icon=”||fa||400″ icon_color=”gcid-secondary-color” icon_alignment=”center” _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” text_orientation=”center” global_colors_info=”{%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22%93,%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22%93,%22gcid-secondary-color%22:%91%22icon_color%22%93}”]<\/p>\n
Generic advice on physical exercise, as well as prefabricated routines, challenges or methods are often inefficient, monotonous and even harmful because they are not based on a detailed prior analysis of the conditions of each person, nor do they take into account the different individual responses of each organism to physical exercise.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_blurb title=”EFFECTIVE AND SAFE EXERCISE” use_icon=”on” font_icon=”||fa||900″ icon_color=”gcid-secondary-color” icon_alignment=”center” _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” text_orientation=”center” locked=”off” global_colors_info=”{%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22%93,%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22%93,%22gcid-secondary-color%22:%91%22icon_color%22%93}”]<\/p>\n
The experience of more than 20 years of our team’s specialists guarantees an effective and safe physical exercise practice that also incorporates a system of alerts in case of difficulty. VtalFit is at your side 24\/7, accompanying you in your efforts. <\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”VitalFit EVOLVES WITH YOU” image=”https:\/\/vitalfit.app\/wp-content\/uploads\/2024\/10\/logo512.png” icon_alignment=”center” _builder_version=”4.27.4″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” text_orientation=”center” locked=”off” global_colors_info=”{%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22%93,%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22%93,%22gcid-secondary-color%22:%91%22icon_color%22%93}”]<\/p>\n
The physical exercise plans generated by VitalFit are not only based on the particularities of each person, but evolve dynamically according to their progress, thus achieving the optimal level of stimulation that your body needs at all times and always under the real-time supervision of our team.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”4.23.1″ _module_preset=”default” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.3″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_cta title=”Download the Vitalfit App” button_url=”https:\/\/decacoaching.es\/suscripcion-a-vitalfit\/” url_new_window=”on” button_text=”Start Now” _builder_version=”4.27.4″ _module_preset=”4c2ad5d0-871e-414e-a4be-aa9134d4ae8e” header_text_color=”#FFFFFF” body_text_color=”#FFFFFF” background_color=”gcid-primary-color” use_background_color_gradient=”on” background_color_gradient_direction=”65deg” background_color_gradient_stops=”#000000 0%|rgba(255,255,255,0) 100%” background_color_gradient_overlays_image=”on” background_enable_image=”off” button_text_color=”gcid-secondary-color” button_bg_color=”#FFFFFF” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” link_option_url=”https:\/\/decacoaching.es\/suscripcion-a-vitalfit\/” link_option_url_new_window=”on” locked=”off” global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22,%22header_text_color%22%93,%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22color%22%93,%22gcid-7cadd8b3-5228-48e4-90c4-212d09232f7b%22:%91%22header_text_color%22,%22header_text_color%22,%22color%22,%22color%22,%22color%22,%22color%22%93,%22gcid-primary-color%22:%91%22button_bg_color%22,%22button_bg_color%22,%22background_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22,%22body_text_color%22%93,%22gcid-f113ad93-2527-46d7-862b-fc71181c6b5e%22:%91%22border_color_all%22,%22border_color_all%22%93,%22gcid-secondary-color%22:%91%22button_text_color%22%93}” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone”]<\/p>\n
Start your journey to personalized wellness with Vitalfit. Download our app and access physical activity plans tailored to your specific needs. Your health, in shape, is waiting for you! <\/p>\n
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General purpose plans, always taking into account the particularity of the individual.Generic advice on physical exercise, as well as prefabricated routines, challenges or methods are often inefficient, monotonous and even harmful because they are not based on a detailed prior analysis of the conditions of each person, nor do they take into account the different […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":586,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-533","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/pages\/533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/comments?post=533"}],"version-history":[{"count":3,"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/pages\/533\/revisions"}],"predecessor-version":[{"id":536,"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/pages\/533\/revisions\/536"}],"up":[{"embeddable":true,"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/pages\/586"}],"wp:attachment":[{"href":"https:\/\/vitalfit.app\/en\/wp-json\/wp\/v2\/media?parent=533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}